Optimum Nutrition - Mass Gainer Powder - Vanilla - 2.73kg

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,259 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 250 g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you've got nothing to lose and lots to gain. It is time to stop thinking small and get serious - SERIOUS MASS. ?PER SERVING * 1572 kJ / 376 kcal per 100 g; 5269 kJ / 1259 kcal per serving ? PROTEIN CONTRIBUTES TO MUSCLE MAINTENANCE, WHEN USED IN CONJUCTION WITH WEIGHT RESISTANCE TRAINING.TO BE USED IN THE FRAMEWORK OF A VARIED AND BALANCED DIET AND A HEALTHY LIFESTYLE. ? CARBOHYDRATES CONTRIBUTE TO THE RECOVERY OF NORMAL MUSCLE FUNCTION AFTER HIGHLY INTENSIVE AND / OR LONG-LASTING PHYSICAL EXERCISE LEADING TO MUSCLE FATIGUE AND THE DEPLETION OF GLYCOGEN STORES IN SKELETAL MUSCLE. THIS BENEFIT IS OBSERVED WITH A TOTAL CARBOHYDRATES INTAKE OF 4 G PER KG BODY WEIGHT, AT DOSES, WITHIN THE FIRST 4-6 HOURS FOLLOWING EXERCISE. ?CREATINE INCREASES PHYSICAL PERFORMANCE IN SUCCESSIVE BURSTS OF SHORT-TERM, HIGH-INTENSITY EXERCISE.