Optimum Nutrition - Mass Gainer Powder - Chocolate - 2.73kg

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas. With 1,262 calories per serving to boost daily calorie intake, 50 g high protein to support muscle growth and repair, over 248 g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you've got nothing to lose and lots to gain. It is time to stop thinking small and get serious - SERIOUS MASS. ?Per Serving * 1571 kJ / 376 kcal per 100 g; 5279 kJ / 1262 kcal per serving ? Protein contributes to MUSCLE maintenance, WHEN USED IN CONJUCTION WITH WEIGHT RESISTANCE TRAINING.To be used in the framework of a varied and balanced diet and a healthy lifestyle. ? Carbohydrates contribute to the recovery of normal muscle function after highly intensive and / or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with a total carbohydrates intake of 4 g per kg body weight, at doses, within the first 4-6 hours following exercise. ?Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.