Boost Your Fitness With a Walking Pad
Want to build more exercise into your day? A walking pad could be just what you're looking for. These practical, easy to use machines allow you to walk as you work at your desk. They're made in compact designs so they're easy to fit into your space, and come with adjustable speed settings so you can adapt them to suit. Simply set the pace you're comfortable with, and pack in your steps as you get on with your tasks. You can also use your walking pad to add a quick, intense burst of activity into your routine when you're ready for a break from the computer. Keep an eye out for models from trusted sports brands including adidas, Reebok and Viavito.
Treadmills to Upgrade Your Home Gym
Whether you're building your power and stamina for your next event or simply starting out on a new fitness journey, a treadmill is a versatile addition to your at home workout selection. Here at Very Ireland we have home treadmills and running machines with variable speed and incline settings built in. Choose lower speeds and gentler slopes to begin with, then dial up the difficulty as you grow your strength and capacity. Look out for models with low noise technology so you can get in your exercise without disturbing the rest of the household. Seeking out equipment that can be packed away between uses? You can go for a foldable treadmill that's easy to set up and pack down.
