IntiminaLaselle Exerciser 48g

This 48g Intimina Laselle Exerciser offers higher resistance for women who are experienced in weighted pelvic floor exercising.

Laselle Weighted Exercisers are a superior solution for exercising the pelvic floor muscles. Coated in the smoothest medical grade silicone, they offer training that's easy, comfortable and safe.

The weighted ball gives your muscles an object to flex around so you can master the correct exercise technique of contracting and lifting the pelvic floor upwards. It also adds resistance - just like weights at the gym - so you get a more effective workout, every time you exercise.

Directions:

1. Insert the ball approximately 2 cm inside you.
2. Use a water based lubricant for added comfort.
3. Contract and lift.
4. Hold for between 2 and 10 seconds as is comfortable.
5. Release.
6. Rest for between 2 and 10 seconds as is comfortable.

Conduct a number of repetitions that feel comfortable for you and then gradually increase the length of your workout routine over time.
As you improve, you can move to heavier weights or even link the exercisers together for a more challenging intimate workout.

Good to Know

• Diameter: 36 mm 
• Should not be used during pregnancy or immediately after giving birth. 
• If you are pregnant or gave birth during last 12 months, please consult your physician before using Laselle Excercisers.
• Made of 100% body-safe, phthalate-free silicone and ABS plastic.
• Bacteria-resistant retraction cords.

• Depth: 36 MM
• Height: 36 MM
• Width: 36 MM
• 48g Weighted Exerciser
• Easy-to-use, progressive weight training
• Ultra-smooth medical grade silicone
• Strengthen your pelvic floor muscles
• Weighted resistance training
• Safe, easy and effective
• Diamater: 36mm
• High Resistance for women experienced in weighted pelvic floor exercising.